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Before you jump to Turmeric drummets soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to think that comfort foods are bad and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These foods fill you up better and that can help you with your moods as well. It's not difficult to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to turmeric drummets soup recipe. To make turmeric drummets soup you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Turmeric drummets soup:
- Take of Turmeric (Fresh or powder) Fresh one still the best.
- Prepare of Garlic.
- Provide of Oyster sauce.
- Use of Fish sauce.
- You need of Drummets.
- Use of Water 3 medium cup.
- Use of Cooking oil.
- Use of Leek (optional for deco).
Steps to make Turmeric drummets soup:
- Cut garlic and turmeric (if fresh) into slice or any shape that you prefer and wanted too.The amount it’s depend on how strong you prefer the soup taste..
- Fry garlic until the color yellowish appear. Poured water. Wait u til water simmer and put in drummets and turmeric..
- Add in fish sauce and oyster sauce. Let it simmer for 15minutes.tested to see if the taste fit into your bud taste,otherwise you can adjust the taste as to your preference. Some people like it strong some not..
- Once done, 15-20 minutes it’s done. Cut some leek and pour on top for deco purposes.Its done..
- Tips : if you want the soup taste stronger add in extra garlic and turmeric. Not the oyster sauce. N fish sauce. Cook longer if if you prefer the drummets to be soft. Keep add in water if the water lessen..
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