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Before you jump to Homemade Flour Tortillas recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that that green tea helps you become healthier. Now you are aware that green tea helps you to lift your moods as well!
So you see, you don't need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to homemade flour tortillas recipe. To cook homemade flour tortillas you only need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Homemade Flour Tortillas:
- You need of all-purpose flour.
- You need of baking powder.
- Take of salt.
- Provide of shortening (optional).
- Prepare of Luke warm water or milk for kneading.
Instructions to make Homemade Flour Tortillas:
- Mix ingredients together, add the warm water or milk and make a soft dough..
- Knead it well..
- Let it rest covered for about 20 minutes, then divide the dough into 10 equal portions..
- Roll each one out as thin as you can..
- Once all are rolled out, heat a nonstick pan and place the tortillas one at a time, cooking each briefly for a few seconds on medium-high heat then turning it to cook the other side until bubbly and slightly golden..
- Don't overcook them as you need them to be soft and pliable, not crisp or hard..
- Keep the ready ones covered in a hotpot or under a towel to keep them soft..
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