Recipe: Perfect Tuna tacos with homemade guacamole and salsa (easy recipe)

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Before you jump to Tuna tacos with homemade guacamole and salsa (easy recipe) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

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Cold water fish are wonderful for eating if you want to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that actually help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can really help you overcome depression.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to tuna tacos with homemade guacamole and salsa (easy recipe) recipe. You can have tuna tacos with homemade guacamole and salsa (easy recipe) using 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Tuna tacos with homemade guacamole and salsa (easy recipe):

1. Take of Taco kit (or buy separately: taco shells and taco seasoning).
2. Prepare of Chopped tomatoes.
3. Provide of Chilli (medium size).
4. Provide of avocado.
5. Prepare of 1/2 lime.
6. You need of garlic cloves.
7. Take of medium onion.
8. Use of tuna.
9. Take of pot soured cream.
10. Get of small courgette.
11. Take of As much grated cheese as you can get through (so for me...a lot).
12. Get of oil.
13. Get of Chopped lettuce.

Instructions to make Tuna tacos with homemade guacamole and salsa (easy recipe):

1. Start by chopping all your veg into small diced pieces: onion, chilli, garlic, courgette, lettuce, avocado. Set all of these in separate piles..
2. On a medium heat fry off your onions in the oil for 4 minutes then add your courgette for another 4 minutes (or so).
3. Heat your oven to 180c (or the heat required on your taco kit for heating taco shells).
4. While this is going on grate your cheese and make the salsa: mix together the garlic, chopped tomatoes, 1/2 the onion and 1/2 the chilli.
5. If you have time before step 5 (switch round if not) make the guacamole: mash the avocado in a bowl and add in the lime and the rest of the chilli.
6. Add the canned tuna and when it's mixed up add in the taco seasoning and fry until it's all piping hot.
7. Lay out the taco mix, guacamole, salsa, cheese, lettuce and soured cream on a table in seperate bowls so people can build their own tacos.
8. Heat your taco shells in the oven as per the instructions.
9. Enjoy building your tuna tacos!.

Simple Guacamole: The simplest version of guacamole is just mashed avocados with salt. Fiery salsa and cooling guacamole make for a perfect pair. Use the two sauces to add dimension to any taco night. Inspired by Don Pepe Taqueria in Fresno, this fiery salsa and cooling guacamole accompany hearty shrimp tacos ; but you can use the two sauces to add dimension to. Quick and easy to make, this filling and colourful main course is low in saturated fat but high in Quorn chilli tacos with salsa.

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