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Before you jump to Chestnut Soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you may be amazed to find out, are wonderful at combating depression. Just be sure that you do not toss the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Try to eat an egg and feel a lot better!
You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to chestnut soup recipe. You can have chestnut soup using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chestnut Soup:
- Get of unsalted butter.
- Use of olive oil.
- Provide of carrot finely chopped.
- Use of celery stalk finely chopped.
- You need of chopped shallots.
- Prepare of vegetable stock.
- Get of can peeled chestnuts. Fresh roasted and peeled is best.
- Take of milk.
- Provide of berry cordial. (I use home brewed).
- Provide of cinnamon and nutmeg mix.
- You need of Salt and pepper.
Steps to make Chestnut Soup:
- Melt the butter with oil in Dutch oven over medium heat. Add the carrot, celery, chestnuts and shallots; cook, stiring occasionally untill the vegetables are very tender. Stir in vegetable stock..
- Add cinnamon and nutmeg mix. Stir thru to cover all vegetables. In 2 batches puree the soup in a blender untill smooth..
- Return to the soup to the pan and mix in the milk and the berry cordial. Stir gently over medium heat untill heated through. Season to taste. Serve with your favourite homemade bagel🤗.
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