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We hope you got benefit from reading it, now let's go back to sig's tomato and lentil soup recipe. You can have sig's tomato and lentil soup using 20 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sig's Tomato and Lentil Soup:
- You need 5 of fresh spring onion, white and green finely chopped.
- Prepare 1 of to 2 cloves of finely chopped garlic.
- You need 1 tsp of wild garlic salt (optional).
- Prepare 1 pinch of chili powder.
- You need 2 of cm piece peeled and chopped fresh ginger.
- Take 2 of good pinches of smoked paprika.
- Use 2 of good pinches of fenugreek.
- Get 1 pinch of coriander powder.
- Get 1 tsp of garam masala.
- Provide 1 pinch of ground cumin.
- Provide 2 of good pinches of turmeric.
- Get 1/2 tsp of curry powder.
- Prepare 250 grams of best plum tomatoes.
- Take 250 grams of drained weight, canned lentils.
- Provide 1 tsp of knorr aromat or other stock seasoning.
- Provide of water.
- Provide 3 slice of fairly thick cut of tomatoes for each person.
- Provide 2 pinch of ground cinnamon.
- You need 2 pinch of of sparkling powder fine sugar for caramelising tomatoes.
- Get 8 of sprigs of fresh coriander.
Instructions to make Sig's Tomato and Lentil Soup:
- For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway..
- If you are using canned lentils rinse them well under cold water and drain.
- Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan..
- Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise.
- Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander.
This super-simple lentil soup recipe provides you with three of your five day in one bowl, and is perfect for a getting the year off to a healthy start. Broccoli, spinach and tomatoes are all great sources of vitamin C, which help to strengthen our immune system and fight any last colds and coughs while. This lentil soup is easy to make and tastes incredible! Try our easy to follow tomato & lentil soup with spiced eggplant recipe. Absolutely delicious with the best ingredients from Woolworths.
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