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Before you jump to Russian Cabbage Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a fantastic protein food source.
See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to russian cabbage soup recipe. To make russian cabbage soup you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Russian Cabbage Soup:
- Use of Package of sausage, spicy works best but any will do.
- Prepare of onion.
- Get of cabbage.
- Take of Bottle of spicy Bloody Mary mix. For less spice use v8.
- Take of as needed Salt and pepper.
Instructions to make Russian Cabbage Soup:
- Rough chop the onion brown it with the sausage.
- Chop the cabbage add it and the Bloody Mary mix to the pot bring it to a boil.
- Reduce to a simmer and cook until cabbage is soft..
- Salt and pepper to taste.
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